25mm*12m Heavy Battle Rope Full Body Workout Equipment for Crossfit Training Gym Fitness Power Rope Outdoor Cardio Training Rope
Order Reminder:
1. Please leave us a message when ordering and remind us what kind of voltage and plug equipment you need. As you know, different countries use different standard plugs and different voltages.
2.Due to the use of different batches of goods, sometimes the factory will upgrade the product and release the updated product. therefore,some delivery items have slightly different color styles on the detail page (but have the same functionality). We will notify you before shipment.
3.If you address is a remote area,we will contact you,you need add USD 35 Extra shipping fee,but if you didn't answer us on time and paid for it,we will choose anther shipping method for you.
4. if you have specific requirements you can also contact us or leave a message in the order.

Please be kindly noted,the listed product is produced and distributed abroad and subject to the laws of its country of origin.
Note:Size and color may be slightly different due to manual measurement and different light conditions. Thanks for understanding.
Specifications:
Origin: Mainland China
Type: Long Skip Rope
Department Name: Unisex
Material: Weavon Rope
Function: Comprehensive Fitness Exercise
Length: 12m


Combat training ropes improve the body in a comprehensive way : Improves punch speed and power, improves core stability and coordination, improves metabolism and fat burning

Fighters use it

Star in use

Victoria's Secret is using it

Everybody uses it

Product display


Physical training in the common items, it in the process of shaking due to the direction of the rhythm, the way and waveform of the different, all parts of the body to make a strong response

Multifunctional: can do physical training rope, fighting rope fitness rope, rope, climbing strength rope, etc

Training method: Fix the middle of the rope on a firm fixed object or weight, holding the rope 2 ends to start training

Suitable for: gym men and women/basketball and football training/need to exercise arm strength

How to fix
1. Kettlebell fix (can be purchased separately)
2. Column and rod fix

3. Install the support
4. The front face of the car is fixed

5. Fighting Rope Companion (can be purchased separately)

In front of his garage

There are no unexpected places , In the park or in the countryside

There's nothing easier than fixing it

It can also be secured with the corner of the chair

Back straight & core tight & hips back sitting, hands together up and down rope, knee slightly bent

Back straight & core tight & hip back sit with left and right hand alternating up and down, bend your knees & keep your knees still while swinging

Alternate kneel slings

Lunge down, swing the rope from side to side

One side plank + one hand sling

Two-handed rope swing

Take off the rope


TIPS1:
1.If you are a Russian customer, we will send you the package via EMS. (Including customs clearance and taxes). The time is about 30 days. (If your address is in a remote area, it will take about 55 days)
2.If you are a customer in an EU country, this method "customized by seller" is about 60 days by rail and UPS. (Including customs clearance and tax)
TIPS2:
1. If your address belongs to a remote area, you need to pay an additional US$40.00 or contact us to choose another shipping method.
2. Please pay taxes and pick up the package after the package arrives at the local customs. We are not responsible for any customs duties and import taxes.
3. Our working hours: 9: 00-18: 30 Beijing time. In the meantime, we will respond to your message promptly. During the break, we may not be able to reply to your message, please understand. We will reply you within 24 hours.